A Tale of Two Coffee Drinkers
I know I’m not alone when I say that my morning doesn’t start until I have my first cup of coffee. Checking my email or reading the news is so much better with a hot cup of coffee in my hand. Getting ready for work is bearable between delicious sips. I’ve also been known to...
IdealShape and My Day of Winning
I was interested to try IdealShape because I’ve heard such great things about their meal plans. I’m always trying to live that healthy life, but sometimes it escapes me.
I play a high contact sport four times a week and cross train three times a week. While I know what good nutrition looks like, sometimes I...
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